We Help Work From Home Professionals Get Fit, Focused, And Feeling Freakin' Fabulous

Workout From Home, The Gym, Or Anywhere In-Between On Your Schedule

Use the FREE WellFit Method™ Lifestyle Analyser Quiz to find out which plan is right for you!


ONE MEAL  ●  ONE WORKOUT  ●  ONE DAY AT A TIME

We help work from home professionals Get fit, Focused, and feeling Freakin' Fabulous 

Workout From Home, The Gym, or Anywhere In-Between On Your Schedule

* Use the FREE WellFit Method™ Lifestyle Analyser Quiz

to find out which plan is right for you!

One Meal  ●  ONE WORKOUT  ●  One Day at a Time

What Is The WellFit Method™?

Don’t think about it. Just give them a shout and START!"

"I've trained with Ant and Ali for years. They are the best trainers I've ever had. They helped me recover from double lung surgery and prepared me for the many tv shows I've done. They have helped me not just with fitness but made it a lifestyle for me. They are more than trainers. They are now my friends. I owe a lot to them and their dedication to help me be the best version of myself. Their online PT and classes are fab too. 

Baz Ashmawy
TV Personality

Getting Started is Easy

A Personal Trainer in Your Pocket

  • Training sessions preloaded
  • In-app chat with your coach
  • Upload progress pics
  • Calorie and macro calculations

Never Get Stuck

  • In app video demo for each exercise
  • Guidance on technique & proper form
  • Workout log and schedule
  • Get reminders to keep you on track

Recipes to Fuel Your Body

  • Quick & easy to follow recipes
  • Precisely measured recipes
  • Macro breakdown
  • Reach your nutritional goals

Active Community, Accountability, Support

Ant & Ali's promise to you right now

After giving any of the WellFit Method™ plans a try, if you find the program isn't for you, then you can get a full refund anytime within 14 days after your purchase.

Just send us an email to let us know, showing proof that you completed the training, and we’ll give you a refund, no questions asked.

Ant Lynch

Ali Lynch

Here are a few common questions we get:

Who is the WellFit Method™ for?

The WellFit Method™ has been used by 1,000’s, from everyday people to elite athletes -  There is a level for everyone!

How is The WellFit Method™ different from other online workouts?

The WellFit Method™ is a full 360° approach to your overall wellbeing. It is about making practical and sustainable lifestyle changes, that you can easily implement into your daily life.

Are the workout plans available right away?

When you purchase your plan you will get access to the mobile app within 24hrs.

I haven't trained in a long time (months, years)...Can this work for me?

Yes! Getting started is the hardest part. If you are returning to fitness, make sure to complete the exercises at your own pace. Always consult with your doctor before undertaking new exercise routines.

I've no workout equipment, will it work for me?

The Bodyweight Sculpt workout series is designed to only use your bodyweight. It can be used at anytime, anywhere.

Everything You Need To Get Fit Fast

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Get fit with confidence
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Over the last 20 Years, we've personally helped thousands achieve their fitness goals using the WellFit Method™. This technique is a full 360° approach to your overall wellbeing. It is about making effective and sustainable lifestyle changes that you can quickly implement into your daily life.

Ant Lynch

Ali Lynch

Don't know where to start?

Use the FREE WellFit Method™ Lifestyle Analyser Quiz to find out which plan is right for you!